If you are currently thinking about ways you can hurt yourself, please call 9-1-1 immediately!
It’s important to remember that no matter how bad you feel, there are always counselors available to listen and help you. Your pain is temporary, but suicide is something that will impact YOU and your family and friends forever.
Call us at 1-855-201-2121. We are always here to talk, and you don’t have to go through this alone.
People who are suicidal have often been suffering for a long time. The pain and sadness from their problems become overwhelming, and it feels like too much for them to take. They might say or feel things like:
“Everything is just too hard.”
“There is no hope”
“Everyone would be better off without me.”
If you know someone that is talking about killing himself or herself, or if this is how YOU feel, it's important to tell an adult you trust right away. If you don't know who to talk to, call us at 1-855-201-2121.
People who are suicidal are looking for a way to end their problems, but it doesn’t mean they want to die. It’s important to remember that there is hope, and people can feel better if they get help right away.