Someone who feels lonely might not really be alone. They might have plenty of company but still feel like they’re alone. It’s normal to have these feelings. However, you might need help if the feelings last a long time or keep coming up. Do you have someone you trust that you can talk to about your feelings? You can always call, chat or write to the 121help.me counselors. They are there 24/7 to talk.
The best thing to do is share your feelings with someone with someone you trust. It will feel better to talk about it. Reaching out to even one person will help you feel less alone. They might even be able to help you figure out why you’re feeling lonely. You can always call us at 1-855-201-2121.